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Hello there!

My name is Karol De Souza I have been teaching Yoga classes and retreats around the world since 2017.

For me Yoga is a way of life and it teaches me how to live in  harmony with myself and the world around me. I like to say Yoga is a path to live a more conscious life. 

My Yoga Classes and Retreat Immersions go beyond the physical aspect of Yoga. They are a Personal Development experience, a way to learn valuable tools for life and be the best version of yourself! 

"Transformation happens outside your

comfort zone."

Let me guide you in your journey..

You can also find me on 

Yoga Retreats


My retreat immersions are a collection of tools from my own experiences around the world with different teachers, gurus, courses, retreats and life lessons that have inspired me to share this important message with my students... It can be a transforming experience, a different perspective about life and an opportunity to grow as a person! This is an opportunity for you to rest and recharge your body & mind from daily work and personal life stress. But also to work on your traumas, limiting beliefs and habits that have been affecting you and your life in a negative way. Joining a retreat is like a gift you give to yourself! Beside yoga and personal development workshops you can expect delicious local sourced vegetarian food, sunsets, a supporting community, nature walks and plenty of time to have fun, rest and enjoy yourself..

What is it about




Online Membership

It’s incredible how many people say they’d like to live a more balanced and healthier lifestyle, but don't have the time or don't know how to start..Our online program offers the perfect structure so you can stay motivated day by day and keep track of your progress. Besides saving you time of travelling to a studio, the classes are short and pre-recorded so it can fit your schedule at any time of the day! Each program was carefully put together and inspired by my real life experience with my students in studios and retreats I have taught all around the world! See the programs we offer below, and get in touch if you have any questions. I hope you're ready to take this step towards a happier and healthier life! 

Light and Shadow

Yoga Business Coaching


Say goodbye to worrying about how many classes you need to teach to cover your expenses and instead say hello to celebrating a successful Yoga Business that brings you consistent income every month!


⚡️ Three one-on-one google meet calls that give you the personal approach that your unique business needs

⚡️ Find you unique message and business model

⚡️ Learn about how to show up on social media and attract more aligned students who are ready to buy from you

⚡️ Lifetime access to the meetings recording and support material

⚡️ Direct access to me via whatsapp for questions and support for 3 whole weeks

⚡️ Workbook to integrate what you will learn

⚡️ Website and instagram audit

Join our Community

Join our email list to get updated about upcoming retreats, special deals, healthy meals and lifestyle inspiration. 

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