My name is Karol De Souza I have been teaching Yoga classes and retreats around the world since 2017.
For me Yoga is a way of life and it teaches me how to live in harmony with myself and the world around me. I like to say Yoga is a path to live a more conscious life.
My Yoga Classes and Retreat Immersions go beyond the physical aspect of Yoga. They are a Personal Development experience, a way to learn valuable tools for life and be the best version of yourself!
"Transformation happens outside your
comfort zone."
Let me guide you in your journey..
Hello there!
"Karol's lessons are truly a nutrition to the body and soul, she is able to read the class's vibe and offer exactly what the students need. I always leave the lessons feeling reinvigorated, jolly and with a quiet mind... Her deep knowledge and care are felt throughout her teachings."
Clara Pizarro, Portugal
Yoga Retreats
Our Retreat immersions are a collection of tools from different experiences around the world, which will help you to be more in touch with yourself and relate more harmoniously with the world around you. It can be a transforming experience, a different perspective about life and an opportunity to grow as a person! We chose the most beautiful locations in Europe and more recently to host people joining from all over the world! This is an opportunity for you to rest and recharge your body & mind from daily work and personal life stress. It's really a gift you give to yourself! Beside yoga and personal development workshops you can expect delicious local sourced vegetarian food, sunsets, nature walks and plenty of time to have fun, rest and enjoy yourself..
VINYASA FLOW
Online Membership
It’s incredible how many people say they’d like to live a more balanced and healthier lifestyle, but don't have the time or don't know how to start..Our online program offers the perfect structure so you can stay motivated day by day and keep track of your progress. Besides saving you time of travelling to a studio, the classes are short and pre-recorded so it can fit your schedule at any time of the day! Each program was carefully put together and inspired by my real life experience with my students in studios and retreats I have taught all around the world! See the programs we offer below, and get in touch if you have any questions. I hope you're ready to take this step towards a happier and healthier life!
KDS Yoga Blog
Food. Wellness. Lifestyle. Here you will find anything from healthy food recipes, articles on personal development, yoga and more details and explanations about our retreats. Sign up to our newsletter to receive updates whenever we post something new!
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