"What a beautiful experience to practice with lovely Karol online. Practicing with her really helped me to center myself and get through lockdown as well as busy days. I learned a lot about alignment, chakras, different breathing techniques and about myself. The online library provides a wide range of levels, classes and techniques. I especially loved the weekly schedule with a mix of yoga classes and meditations. If you lack inspiration on how to make every day more special, have a look at her blog with delicious food recipes, places to go to and tips on how to enjoy life to its fullest. Thank you, Karol, and everybody else just go for it!“ - Theresa Traub


  • KDS Yoga

    Every month
    50+ flows & meditations for all levels
     7 day free trial
    • Unlimited Access to Video Library

" Karol's way of teaching is very thorough and she gives you great safety cues to get the correct alignment for the postures, rather than just rushing you through from posture to posture, she has a true gift to teaching! Her classes helped me a lot with my own self-awareness in my yoga journey. She shares her big knowledge in a very kind yet relatable & fun way. I highly recommend her online classes as they never fail to leave me calm and recharged!" - Stefanie Hauser


"With every class Karol brings new ways to really find your true self. Often challenging but always kind, the classes never fail to leave me feeling lighter in mind, body & spirit. I look forward to them every week without fail." - Georgie Baugh