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WINTER ESCAPE

Yoga, Surf & Culture Immersion

Imsouane, Morocco

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14 - 19  January 2025

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DAY 1

  3pm/Check in

6pm/Welcome Circle + Gentle Yoga

     7.30pm/Dinner

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DAY 2

  8am/Yoga + Meditation

9.30am/Breakfast

     10.30am/Surf Lesson

1.30pm/Lunch

3pm/Coastal Walk + Beach Meditation

6pm/Yoga + Breathwork + Relaxation

7.30pm/Dinner

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DAY 3

  8am/Yoga + Meditation

9.30am/Breakfast

10.30am/Visit Argan Oil Cooperative + Day Trip to Essaouira

(known for the best markets in Morocco)

7.30pm/Dinner back in Imsouane

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DAY 4

8am/Yoga + Meditation

9.30am/Breakfast

10.30am/Surf Lesson

1.30pm/ Lunch

6pm/ Journaling + Restorative Yoga with Essential Oils + Sound Healing Bowls

7.30pm/Dinner

 

DAY 5

  8am/Yoga + Meditation

9.30am/Breakfast

10.30am/Surf Lesson

1.30pm/Lunch

4pm/Soul Collage: Creative Art Therapy

7.30pm/Dinner + Closing Celebration

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DAY 6

8am/Yoga + Meditation

9.30am/Breakfast

11am/Check out

 

Main Teacher

Rebecca Murbach journey in this world of Yoga started in Rio de Janeiro, Brazil, her hometown, when she was only 17 years old. Rebecca comes from a Publicity and Cinematography background.
 

With time, Rebecca started falling more and more in love with the practice, philosophy and lifestyle of Yoga. After living in California, Hawaii, Bali and Australia, she decided to move to Portugal in 2016, to start a new life that was more aligned with what she wanted for herself. She took her first 200hr Teacher Training Course in 2018 in Lisbon and a secondary 300hr Training in India in 2020, a Sound Healing
Course with bowls in Nepal and an Introduction to Buddhism Meditation Course in Northern India.


That set her started in her beautiful journey teaching and sharing Yoga. In the meanwhile she also completed in 2023 a Masters Degree in Cinematography at the University Lusófona, Lisbon, Portugal.
Rebecca is a very creative soul of many talents, apart from being a passionate yogini and a talented cinematographer she also leads beautifully Sound Journeys with bowls, experience which she will include in this retreat. She's a warm and bubbly person, who raises the vibes of any room she's in with her contagious smile. She's caring, compassionate and passionate about all the things she puts
her heart into. All the characteristics that are essential to thrive as Yoga teacher and an outstanding human being.


Rebecca has recently decided start her studies in Osteopathy as all things related to the human body, mind and emotions fascinate her. And when she's not studying (one more of her passions) you can find her teaching at various places in Ericeira and Lisbon.

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You can follow more about her and her journey with yoga on her Instagram page here.

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What is this retreat about?

 

Every retreat is created with an element of uniqueness, from the choice of location and accommodation, to the program that brings different elements to self - discovery and personal development. This is like a baby to me, where I create an experience to make a change in people's life, hoping that they will feel EMPOWERED to live their best life.

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In every retreat, our daily yoga practice and complementary workshops are carefully thought of with a  purpose to help you work on yourself, create awareness of patterns and focus on YOUR change. Surfing and Yoga go hand in hand in this process of change, managing the frustrations that might come along the way in this development process, building up confidence, determination, presence... You start realising that everything is interconnected and that Yoga, like surfing, and personal development is a lifestyle. A journey without an end. I want to show you how to enjoy this process and incorporate it into your daily life.

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Where?

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The retreat will take place at The Ô, a remodelled fisherman sanctuary at the magic bay of Imsouane, the longest wave in Morocco. From our rooftop yoga deck we have a full panoramic view of the ocean, there's almost a spiritual energy there, an authenticity that stands time and mass tourism in other places, it is truly a special place. 

 

During your stay you will enjoy locally sourced food, respecting the seasons and what nature provides in the region. At The Ô, they follow the movement of Slow Food, a movement that focus on clean, locally prepared food that tastes good without harming the environment or your health. They share genuine interest in knowing from where it comes, who grows it, and the culture it represents. 

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FAQ (frequently asked questions)...

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What's included?

The retreat fee covers 5 nights of accommodation all the meals (breakfast, lunch & dinner), all the daily classes, activities, workshops and day trips

 

What's not included?

The lunch on the day we go to Essaouira is not included. We will be out and about in the markets and you can buy yourself whatever you wish to try. Transfer from and to the airport is not included but can be arranged for you when you let us know your flight details.

Visa fees and travel insurance is also your responsibility.

 

What's the nearest airport?

Agadir is the nearest airport. If you wish to stay any extra days before or after the retreat this can be arranged at an extra cost..

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What's the level of yoga and surfing?

This is an open level retreat, meaning all levels of yoga practice and surfing are welcome. During the yoga lessons we offer flows that everyone can follow, with different variations for beginner to intermediate. We expect you to be familiar with names of simple postures to be able follow the class.

 

The surf lessons will be divided into groups according to the surf level.

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What's the food like?

The food provided is organic, locally sourced and vegetarian. 

Please let us know if you have any food allergies or restrictions at the time of booking (vegan, gluten free, etc)

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How do I confirm my booking?

Your spot will be confirmed upon €550 deposit (click below) and the remaining is to be settled 30 days before arrival. 

Your deposit is non refundable.

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Prices​​

Shared Room + Shared Bathroom €1350

Private Room + Private Bathroom  €2250

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Early Bird 10% Off

(book before September 30th)

Use code EARLYBIRD

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*please read our terms and conditions here

**shared room with 2 or 3 persons

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