THE CONSCIOUS LIVING
Yoga & Personal Development Retreat
Join us for our upcoming retreats!
What to expect from this Retreat?
THIS IS NOT JUST ANOTHER YOGA RETREAT! This is a personal development experience, a safe place to learn new skills and tools to improve your life quality and be the absolute best version of yourself!
Living a more CONSCIOUS LIFE is part of a process of living in harmony with the environment around you and with yourself. Using Yoga practice and other personal development tools we will learn how we can build the life we want for ourselves.
This retreat was created for those in seek of transformation! During the course of 5 days I will share tools that helped me to create a better and happier life for myself. Besides, this will be an opportunity for you to rest and reset your mind & body from daily life stress.
In addition to our daily Yoga practice, Pranayama (breathing) and Meditation we will have workshops on specific topics like for example emotional intelligence, setting clear goals and life values, visualisations, etc. Every practice and workshop is carefully thought of with a higher purpose to help you in real life scenarios and work on yourself. We often use Neurolinguistics programming techniques and hands on exercises in our group dynamics. Read more about NLP here.
But don't worry! It's not just about hard work, we will also have plenty of time to take nature walks, go to the beach or explore the villages nearby!
We provide full board during the retreat, we have selected the most amazing chefs in town to serve you a mind blowing gastronomical experience! Almost all the produce we use is locally sourced from organic farms nearby, and whatever we can't source locally we make sure to be organic and fair trade. From the milk and spreads we serve during breakfast, to the vegan cheeses and delicious desserts, everything is homemade and carefully thought of to be the most CONSCIOUS CHOICE available. All the meals are vegan, special diets can be catered for if you let us know in advance.
"Thank you so so much! This retreat was the perfect balance between time for ourselves, yoga, workshops.. and food!
I wouldn't change anything about it! I specially loved the dynamic meditation, it was definitely my highlight!" - Laura Thiel
"It was a great experience to join this retreat! It really helped me to improve my daily practice and develop myself..
I loved the daily yoga sessions and afternoon workshops.. and the food was just outstanding!" - Lisa Rueb
What's going to be covered in this retreat?
Yoga Asana (postures) & Pranayama (breath work)
Meditation: Static & Dynamic Techniques
Emotional Intelligence workshop with Dr Danielle Capella
Setting life goals and basic values for a conscious life
NLP (Neurolinguistics Programming) incorporated in workshops & group dynamics
Mindfulness & Conscious Living
This is how your schedule might look like. Activities will differ everyday and normally you will have plenty of free time to explore.
Check in will be on the first day from 2pm, our first activity on that day starts at 5pm.
Check out will be on the last day after our closing ceremony at around 12pm.
8.30am/Yoga, Pranayama & Meditation
12pm/Free time or group activity
4pm/Workshop or Free Time
6pm/Evening Restorative Yoga or Other Activity
The retreat will take place at Quinta Raposeiros, in the outskirts of this beautiful fisherman village called Ericeira. It is just 35 minutes away from Lisbon airport, and its surrounded by lush green landscapes and the Atlantic Ocean.
This countryside residence located just 5 minutes from the village centre and a few steps from the beach sits on a 27 acre of nature to be explored. Walk among the greenness of pine woodlands, palm trees, orchids and organic farms. You can literally eat apples, figs and persimmons straight from the tree.
Enjoy the tranquility and silence of your surroundings with a magnificent view of the ocean from every room terrace and our daily practice in the Yoga Shala. Not to mention the pool area and the hidden meditation spots around the property!
What's the investment I'm making on myself?
This retreat is like a gift you give to yourself, an investment that will bring you a valuable life experience!
The retreat fee covers 5 nights of accommodation in a twin room (single rooms available on request) with ocean view, 3 vegetarian meals a day and all the daily classes, activities and workshops.
Transfers from and to the airport, optional massages and surf lessons are not included in the price (but can be arranged).
Your spot will be confirmed upon 50% deposit (click below) and the remaining to be settled 2 weeks before arrival (via bank transfer or PayPal).
Normally we don't grant refunds but if you cancel with 30 days notice you can use your deposit for any future retreats.
Last booking day
April 15th fo May Retreat
September 15thst for October Retreat